Couples Therapy Sessions

Description

Couples Therapy for Relationship Issues
Welcome to Couples Therapy with Rupert Fishwick, where you can find grounded, professional support to help you and your partner reconnect, communicate, and face relationship challenges together.

As a qualified person-centred therapist with additional training in the Gottman Method (Level 1), I bring a down-to-earth and research-informed approach to helping couples explore what’s working — and what isn’t. Whether you’re experiencing communication breakdowns, emotional distance, trust issues, or recurring conflict, I offer a safe, respectful space to understand each other more clearly and begin making real change.

With over 20 years of experience working in high-pressure roles, including with emergency services personnel, I have a deep understanding of how stress, trauma, and external pressures can affect individuals and their relationships. I use both practical tools and empathic insight to support couples navigating everything from emotional disconnection to managing anxiety, burnout, or life transitions.

Therapy isn’t about taking sides — it’s about helping both partners feel heard, seen, and understood. Alongside individual counselling, I offer dedicated couples counselling sessions, drawing on person-centred values and Gottman-informed techniques to help you build stronger foundations, manage conflict more constructively, and restore emotional closeness.

Sessions are available:

• In-person at my home practice in Weeton (near Harrogate and Leeds)

• Online via Teams

If you’re unsure about where to begin, I offer a free 15-minute telephone consultation — a chance to talk through what brings you to therapy and whether we’re the right fit.